Ingredients
Dressing
- ¼ cup plain Greek yogurt
- 1 teaspoon Dijon mustard
- ¼ teaspoon salt
- ⅛ teaspoon black pepper
- ⅛ teaspoon garlic powder
- ⅛ teaspoon dried dill weed
Main Ingredients
- 5 ounces albacore tuna in water, drained
- 1 cup fresh frozen peas, thawed
- ¼ cup diced red onion
- ¼ cup diced red bell pepper
Instructions
- Prepare the dressing: In a medium bowl, combine the plain Greek yogurt, Dijon mustard, salt, black pepper, garlic powder, and dried dill weed. Stir well until the mixture is smooth and evenly blended.
- Add the main ingredients: To the bowl with the dressing, add the drained albacore tuna, thawed peas, diced red onion, and diced red bell pepper. Gently toss everything together until all ingredients are fully coated with the dressing.
- Chill and serve: Cover the bowl and refrigerate the salad until you’re ready to serve. This salad is delicious enjoyed on crackers, as a sandwich filling, or served on a bed of fresh lettuce as a light salad.
Notes
- Ensure peas are fully thawed and drained to prevent excess water in the salad.
- For added texture, consider adding celery or cucumber.
- Use albacore tuna packed in water to keep the salad light and healthy.
- This salad can be made ahead and stored in the fridge for up to 2 days.
- Adjust seasoning to taste, adding more salt, pepper, or dill as preferred.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
