Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon

TikTok Green Goddess Salad (Baked by Melissa) Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.4 from 63 reviews

This TikTok Green Goddess Salad by Baked by Melissa is a vibrant, fresh, and healthy salad packed with chopped green vegetables and a creamy, flavorful green goddess dressing made from fresh herbs, nuts, and nutritional yeast. It’s easy to prepare, nutrient-rich, and perfect for a light lunch or side dish.

  • Total Time: 15 minutes
  • Yield: 4 to 6 servings

Ingredients

For the salad:

  • 1 small head green cabbage (approximately 6 to 8 cups)
  • 1 large English cucumber
  • 1/4 cup fresh chives
  • 1 bunch green onions or scallions (approximately 6 to 8)

For the dressing:

  • 1 cup fresh basil leaves
  • 1 cup fresh spinach
  • 2 cloves fresh garlic
  • 1 small shallot
  • 2 lemons, juiced
  • 1/4 cup olive oil
  • 1/4 cup nuts of your choice (we used unsalted cashews)
  • 1/3 cup nutritional yeast (we used Bob’s Red Mills)
  • 1 teaspoon salt
  • 2 tablespoons rice vinegar
  • A few additional chives (optional)

Instructions

  1. Prepare the vegetables: Wash and chop the cabbage, cucumber, chives, and green onions into small, confetti-sized pieces as preferred. Place the chopped vegetables in a large bowl.
  2. Make the dressing: In a blender or food processor, combine the lemon juice, olive oil, rice vinegar, basil leaves, spinach, garlic cloves, shallot, nuts, nutritional yeast, and salt. Blend until the dressing achieves a thick, pourable consistency.
  3. Toss the salad: Pour the prepared dressing over the chopped vegetables in the bowl. Mix thoroughly to ensure all the vegetables are well coated with the dressing.
  4. Serve and enjoy: Serve the salad immediately or refrigerate. For best freshness, store the dressing separately and toss just before serving.

Notes

  • Store the salad in an airtight container in the refrigerator for up to one week.
  • To maintain freshness, consider storing the dressing separately and toss it with the salad when ready to serve.
  • This salad is best enjoyed fresh as the cabbage retains its crunch.
  • Feel free to substitute the nuts in the dressing with almonds, walnuts, or pecans if preferred.
  • Author: Adeline
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Blending
  • Cuisine: American
  • Diet: Vegan