Ingredients
Chicken and Seasoning
- 1.5 pounds boneless, skinless chicken breasts
- 1 teaspoon olive oil
- 1 teaspoon dried parsley flakes
- 1 teaspoon dried basil
- ½ teaspoon salt
- ¼ teaspoon paprika
- 1 teaspoon minced garlic
Sauce
- ¼ cup chicken broth
- 2 tablespoons honey mustard
- 2 tablespoons honey
- 1 tablespoon olive oil
For Cooking
Instructions
- Preheat Oven: Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius) to prepare for baking the chicken.
- Prepare Chicken: Slice each chicken breast in half lengthwise to create thin cutlets for quicker, even cooking and better sauce absorption.
- Season Chicken: In a small bowl, mix 1 teaspoon olive oil with dried parsley, basil, salt, paprika, and minced garlic. Brush this seasoning mixture evenly on both sides of each chicken breast slice to infuse flavor.
- Sear Chicken: Heat 1 tablespoon olive oil in an oven-safe pan over medium heat. Add the seasoned chicken breasts and sear for about 3 minutes on each side until golden brown to lock in juices.
- Prepare Sauce: In a separate bowl, combine chicken broth, honey mustard, and honey. Pour this sweet and tangy sauce evenly over the seared chicken breasts in the pan.
- Transfer to Oven: Place the oven-safe pan with the chicken and sauce into the preheated oven. If your pan is not oven-safe, transfer the chicken and sauce to an oven-safe dish before baking.
- Bake Chicken: Bake for 20 minutes, flipping the chicken halfway through to ensure even cooking and coating with the sauce.
- Broil for Browning: After baking, turn on the oven broiler and broil the chicken for approximately 5 minutes, or until the tops start to brown and caramelize beautifully.
- Check Temperature: Use a meat thermometer to ensure the internal temperature of the chicken reaches 165°F (74°C) for safe consumption.
- Rest and Serve: Allow the chicken to rest for 5 minutes after removing from the oven to help juices redistribute, then serve warm.
Notes
- You can substitute chicken thighs if preferred, but cooking times may vary slightly.
- Use an oven-safe skillet like cast iron for easier transition from stovetop to oven.
- If you don’t have honey mustard, mix equal parts Dijon mustard and honey as a quick alternative.
- Resting the chicken after cooking ensures juicier cuts.
- Adjust seasoning according to taste; add a pinch of black pepper if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American