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Mexican Crema {Easy, Healthy Substitute Made with Greek Yogurt} Recipe

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3.9 from 75 reviews

This easy and healthy Mexican Crema recipe is a delicious substitute made with whole milk Greek yogurt, lime juice, and a few simple ingredients. Creamy and tangy, this homemade crema is perfect for topping tacos, soups, and other Mexican dishes, offering a lighter alternative to traditional sour cream without sacrificing flavor.

  • Total Time: 5 minutes
  • Yield: About 1 cup

Ingredients

Base

  • 1 cup whole milk Greek yogurt (4% or 5% fat)
  • 1 teaspoon lime juice
  • ¼ teaspoon yellow mustard
  • ¼ teaspoon sugar
  • ½ teaspoon sea salt

Optional

  • 1-2 tablespoons milk or milk substitute (for a thinner consistency)

Instructions

  1. Combine ingredients: Add the whole milk Greek yogurt, lime juice, yellow mustard, sugar, and sea salt to a medium-sized bowl.
  2. Whisk together: Use a whisk to blend all the ingredients thoroughly until the mixture is smooth and uniform in texture.
  3. Adjust consistency: If you prefer a thinner crema, gradually whisk in 1 to 2 tablespoons of milk or a milk substitute until you reach your desired consistency.
  4. Store: Transfer the crema to an airtight container or a condiment squeeze bottle and refrigerate. It will keep fresh for up to 7 days.

Notes

  • For the richest and creamiest texture, use whole milk Greek yogurt labeled 4% or 5% fat.
  • You can substitute sour cream for Greek yogurt if desired.
  • Adjust the lime juice to taste for more tanginess.
  • If using non-fat yogurt, the texture might be less creamy but still flavorful.
  • Author: Adeline
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Condiment
  • Method: No-Cook
  • Cuisine: Mexican
  • Diet: Low Fat