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Marry Me Chickpeas with Creamy Tuscan Sauce Recipe

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4 from 39 reviews

Marry Me Chickpeas feature tender chickpeas simmered in a rich and creamy Tuscan-inspired sauce with sun-dried tomatoes, garlic, and fresh basil. This comforting vegetarian dish is perfect for a quick and hearty meal, served warm with crusty bread.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

Flavor Base

  • 2 Tbsp unsalted butter (28 g)
  • 4 cloves garlic, minced
  • ½ tsp salt
  • ½ tsp dried oregano
  • ½ tsp crushed red pepper flakes
  • ¼ tsp ground black pepper

Main Ingredients

  • ½ cup sun-dried tomatoes, roughly chopped
  • 1 cup vegetable broth (236 mL)
  • 2 15-oz cans chickpeas, drained (about 850 g total)

Finishing Ingredients

  • 1 cup heavy cream (can substitute half-and-half)
  • ½ cup grated parmesan cheese
  • 2 Tbsp chopped fresh basil

Instructions

  1. Prepare the Flavor Base: In a large sauté pan or pot, melt 2 tablespoons of unsalted butter over medium heat. Add minced garlic, salt, oregano, crushed red pepper flakes, and ground black pepper. Cook for about 2 minutes, stirring occasionally, until the garlic becomes fragrant but not browned.
  2. Add Fillings: Stir in ½ cup of roughly chopped sun-dried tomatoes, 1 cup of vegetable broth, and the drained chickpeas from two 15-oz cans. Continue cooking uncovered on medium heat for 5 minutes, allowing the flavors to meld and the broth to slightly reduce.
  3. Finish the Sauce: Remove the pan from heat and stir in 1 cup of heavy cream, ½ cup of grated parmesan cheese, and 2 tablespoons of chopped fresh basil. Mix well to create a creamy, flavorful sauce. Serve the dish warm, ideally alongside crusty bread for dipping.

Notes

  • Storage: This dish can be refrigerated for up to 7 days. When reheating, warm it in the microwave in 30-second bursts until heated through.
  • Substitution: Half-and-half can replace heavy cream for a lighter option.
  • For a spicier kick, increase crushed red pepper flakes to taste.
  • Best served immediately but can be delicious as leftovers.
  • Author: Adeline
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Tuscan
  • Diet: Vegetarian