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Instant Pot Frozen Chicken Thighs Recipe

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4.4 from 79 reviews

A quick and flavorful recipe for tender shredded chicken thighs cooked straight from frozen using an Instant Pot and simple salsa for a healthy, delicious meal.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Ingredients

  • 1 cup prepared salsa (sugar-free, paleo)
  • 4 boneless, skinless frozen chicken thighs

Instructions

  1. Add Salsa: Pour 1 cup of prepared salsa into the Instant Pot, ensuring it covers the bottom of the pot evenly for flavor and moisture.
  2. Arrange Chicken: Place the 4 frozen boneless, skinless chicken thighs in a single layer directly on top of the salsa for even cooking.
  3. Pressure Cook: Seal the Instant Pot lid and cook on manual or pressure cook setting at high pressure for 12 minutes to fully cook the frozen chicken thighs.
  4. Natural Release: Allow the pressure to release naturally to keep the chicken moist and tender.
  5. Shred Chicken: Carefully open the lid and use two forks to shred the chicken directly in the pot, mixing it thoroughly with the flavorful pan juices and salsa.
  6. Serve: Serve the shredded chicken hot as a main dish or incorporate into tacos, salads, or bowls.

Notes

  • For spicier flavor, use a salsa with added chilies or spices.
  • If fresh chicken thighs are used, reduce cook time to about 8-10 minutes.
  • Ensure the chicken thighs are in a single layer for even cooking.
  • Natural pressure release is important to maintain juiciness.
  • This recipe is perfect for meal prep and can be stored in the refrigerator for up to 4 days.
  • Author: Adeline
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Category: Main Course
  • Method: Instant Pot
  • Cuisine: American
  • Diet: Low Salt