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Garlic-Parmesan Cottage Cheese Bagels – Soft, Chewy & High-Protein Recipe

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4 from 63 reviews

These Garlic-Parmesan Cottage Cheese Bagels are soft, chewy, and packed with protein. Flavored with garlic and Parmesan, they come together quickly using simple ingredients and are baked to golden perfection. Perfect for a nutritious breakfast or sandwich base, they offer a delicious homemade alternative to traditional bagels in just 35 minutes.

  • Total Time: 35 minutes
  • Yield: 4 bagels

Ingredients

For the Dough:

  • 1 cup cottage cheese (full-fat or low-fat)
  • 1 cup self-rising flour (or 1 cup all-purpose flour + 1½ tsp baking powder + ¼ tsp salt)
  • 1 large egg
  • 2 tbsp grated Parmesan cheese
  • 1 tsp garlic powder
  • ½ tsp salt

Optional Topping:

  • 1 egg, beaten (for egg wash)
  • Extra grated Parmesan cheese or garlic seasoning

Instructions

  1. Prep the Dough: Blend the cottage cheese in a blender or food processor until smooth, about 30 seconds. In a large bowl, combine the blended cottage cheese, egg, self-rising flour, Parmesan cheese, garlic powder, and salt. Mix until a sticky dough forms.
  2. Shape Bagels: Lightly flour your work surface. Divide the dough into 4 equal portions. Roll each portion into a 6 to 7 inch long rope, then connect the ends of the rope to form a bagel shape. Place each bagel onto a parchment-lined baking sheet.
  3. Add Toppings: Brush each bagel with the beaten egg wash. Sprinkle extra grated Parmesan cheese or garlic seasoning on top if desired to enhance flavor and texture.
  4. Bake: Preheat your oven to 375°F (190°C). Bake the bagels for 22 to 25 minutes until they are golden brown and firm to the touch. For a crispier crust, you can broil the bagels for an additional 1 to 2 minutes at the end of baking.
  5. Serve: Allow the bagels to cool for 5 minutes before slicing. Enjoy them warm with butter, cream cheese, or use them as sandwich bread for your favorite fillings.

Notes

  • Gluten-Free Option: Use a 1:1 gluten-free flour blend that already includes baking powder and salt.
  • Dairy-Free Option: Substitute dairy-free cottage cheese and replace Parmesan cheese with nutritional yeast.
  • Flavor Variations: Add 1 tsp dried oregano, rosemary, or Italian seasoning to the dough; sprinkle in red pepper flakes for a spicy twist.
  • Low-Carb Option: Use almond flour, starting with ¾ cup and adjusting the amount as needed for dough consistency.
  • Storage: Store bagels in an airtight container at room temperature for up to 2 days, refrigerate for up to 5 days, or freeze sliced bagels for up to 3 months. Reheat in a toaster oven before serving.
  • Author: Adeline
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Bakery
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Find it online: https://flavorhug.com/garlic-parmesan-cottage-cheese-bagels-soft-chewy-and-high-protein-recipe/