Ingredients
Main Ingredients
- 3 tablespoons olive oil
- 1 ½ pounds boneless skinless chicken breasts, pounded to an even thickness (4 average-sized breasts)
- 1 to 2 teaspoons 21 Salute Seasoning or poultry seasoning
- 1 teaspoon kosher salt, or to taste
- 1 teaspoon freshly ground black pepper, or to taste
- ½ cup white wine or chicken broth, or as necessary
- 3 tablespoons unsalted butter, or more if you want extra sauce
- 1 tablespoon garlic, finely minced; or to taste
- 2 teaspoons fresh parsley, optional for garnishing
Instructions
- Heat and Season Chicken: Heat olive oil in a large skillet over medium-high heat. Season the pounded chicken breasts evenly with 21 Salute seasoning, kosher salt, and freshly ground black pepper.
- Sear Chicken First Side: Place the chicken in the hot skillet and cook without touching or moving for 5 minutes (6-7 minutes if breasts are thicker). The underside should develop a medium golden color.
- Cook Second Side: Flip the chicken and cook the other side for about 5 minutes, or until the chicken is cooked through. Avoid disturbing the chicken during this process to ensure a good sear.
- Rest Chicken: Remove the cooked chicken from the skillet using a slotted spatula and set it aside on a plate to rest.
- Deglaze Skillet: Carefully add white wine or chicken broth to the hot skillet to deglaze, allowing the liquid to bubble up and steam vigorously, loosening the browned bits.
- Add Butter: Stir in unsalted butter and continue stirring until melted, about 1 minute.
- Cook Garlic: Add the finely minced garlic to the skillet and cook, stirring continuously, until fragrant, about 1 minute.
- Combine Chicken and Sauce: Turn off the heat, return the chicken to the skillet, flip it to coat evenly in the garlic butter sauce, and spoon the sauce over the chicken.
- Garnish and Serve: Optionally garnish with fresh parsley and serve immediately while warm.
Notes
- For thicker chicken breasts, increase searing time to ensure they are cooked through.
- White wine enhances flavor but can be substituted with chicken broth for a non-alcoholic version.
- Do not move the chicken while searing to achieve a nice golden crust.
- Resting chicken helps retain its juices and keeps it moist.
- Fresh parsley adds a pleasant fresh aroma and color but is optional.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Frying
- Cuisine: American