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Cottage Cheese Peanut Butter Mousse Recipe

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4 from 48 reviews

This Cottage Cheese Peanut Butter Mousse is a luscious, high-protein dessert that combines creamy cottage cheese with rich natural peanut butter. Blended to a silky smooth texture and lightly sweetened with maple syrup or honey, this no-bake mousse is finished with a delightful dark chocolate drizzle and crunchy chopped peanuts for extra indulgence. It’s a quick and easy treat perfect for a nutritious snack or light dessert, ideal for those seeking a healthy yet satisfying option.

  • Total Time: 35 minutes (including optional chilling)
  • Yield: 2 servings

Ingredients

Main Ingredients

  • 1 cup cottage cheese
  • 1/3 cup natural peanut butter
  • 1 to 2 tablespoons maple syrup or honey
  • 1/2 teaspoon vanilla extract
  • 1 to 2 tablespoons milk (or dairy-free alternative)

Toppings (Optional)

  • Dark chocolate drizzle
  • Chopped peanuts
  • Shaved chocolate

Instructions

  1. Blend Cottage Cheese: Add 1 cup of cottage cheese to a high-speed blender or food processor. Blend until completely smooth to create a creamy base for the mousse.
  2. Add Flavorings: Incorporate 1/3 cup natural peanut butter, 1 to 2 tablespoons maple syrup or honey, and 1/2 teaspoon vanilla extract into the blender. Blend again until all ingredients are fully combined and smooth.
  3. Adjust Consistency: Gradually add 1 to 2 tablespoons of milk or a dairy-free alternative while blending until you reach the desired mousse consistency that is light and airy.
  4. Chill for Firmness (Optional): For a firmer mousse texture, transfer the mixture to the refrigerator and chill for 30 minutes; this step is optional but enhances the mousse’s body.
  5. Serve and Garnish: Spoon the mousse into serving bowls and top with a drizzle of dark chocolate, chopped peanuts, and shaved chocolate if desired to add texture and flavor contrast.

Notes

  • Use full-fat cottage cheese to achieve the creamiest, richest texture.
  • Natural peanut butter without added sugar or oil is best to maintain flavor integrity and health benefits.
  • While chilling the mousse enhances firmness and texture, it is not a required step if you prefer to enjoy it immediately.
  • Author: Adeline
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: American
  • Diet: Low Fat

Find it online: https://flavorhug.com/cottage-cheese-peanut-butter-mousse-recipe/