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Chocolate Protein Mousse Recipe

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4.2 from 73 reviews

This decadent Chocolate Protein Mousse is a creamy, healthy dessert packed with protein from cottage cheese and enriched with rich dark chocolate. Sweetened naturally with honey and flavored with cocoa and vanilla, it delivers a luscious treat that’s easy to make with just a few simple ingredients and a blender or food processor. Perfect for a guilt-free indulgence or post-workout snack.

  • Total Time: 7 minutes plus chilling time if desired
  • Yield: 2 servings

Ingredients

Base Ingredients

  • ½ cup cottage cheese, full fat is best
  • 1 tablespoon raw honey (or honey/maple syrup)
  • ½ tablespoon cacao powder (or cocoa powder)
  • 1 teaspoon vanilla extract

Chocolate Melt

  • 3 tablespoons chocolate chips, dark chocolate is best

Optional Garnish

  • Pinch flaky salt

Instructions

  1. Blend the Base: Add cottage cheese, raw honey, cacao powder, and vanilla extract to a food processor or blender. Blend until smooth, stopping occasionally to scrape down the sides to ensure everything is well incorporated.
  2. Melt Chocolate Chips: Place chocolate chips in a small bowl and microwave in 30-second increments, stirring after each, until fully melted and smooth, about 1 minute total.
  3. Combine Chocolate with Base: Pour the melted chocolate into the cottage cheese mixture and blend immediately until the mixture is smooth and evenly mixed.
  4. Chill or Serve: Serve the mousse immediately for a softer texture, or refrigerate for 3-4 hours to allow it to set further for a firmer consistency.
  5. Garnish and Enjoy: Just before serving, sprinkle with a pinch of flaky salt and add your favorite toppings such as berries, nuts, or whipped cream if desired.

Notes

  • Full-fat cottage cheese is recommended for a creamier, richer mousse.
  • Use dark chocolate chips for a richer flavor and less sugar.
  • Honey or maple syrup can be substituted depending on your sweetness preference.
  • Refrigerate for a firmer texture; serve immediately if you prefer a lighter mousse consistency.
  • Adding flaky salt enhances the chocolate flavor.
  • Use a high-powered blender or food processor for the smoothest texture.
  • Author: Adeline
  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: American
  • Diet: Low Fat