Ingredients
Chicken
- 3-4 boneless, skinless chicken breasts (about 2 lbs)
- 1/4 tsp salt
- 1/4 tsp pepper
- 1/4 tsp garlic powder
Vegetables
- 1 medium zucchini
- 1 medium yellow squash
- 1/2 medium sweet yellow onion
Other Ingredients
- 1/2 cup prepared pesto
- 4 oz parmesan cheese
- 4 oz mozzarella cheese
Instructions
- Preheat Oven: Preheat your oven to 375˚F to ensure it reaches the right temperature for baking the casserole evenly.
- Prepare Vegetables: Chop the zucchini, yellow squash, and sweet onion into bite-sized pieces and combine them in a bowl to create a fresh vegetable mix.
- Season Chicken: In a large casserole dish, arrange the chicken breasts in a flat single layer. Season each breast evenly with salt, pepper, and garlic powder for balanced flavor.
- Layer Vegetables and Pesto: Spread the chopped vegetable mixture evenly over the seasoned chicken. Dollop the prepared pesto evenly over the vegetables to add richness and depth.
- Add Cheese Topping: Sprinkle the parmesan cheese and mozzarella evenly over the top of the pesto-covered vegetables for a cheesy crust once baked.
- Bake the Casserole: Place the casserole dish on the middle rack of the oven and bake for 35-45 minutes, or until the chicken reaches an internal temperature of 165˚F and is cooked through. If the cheese begins to brown too much before the chicken is cooked, loosely cover the casserole with foil to prevent over-browning.
- Serve: Remove the casserole from the oven, let it rest briefly, then serve hot and enjoy this wholesome, flavorful meal.
Notes
- You can cut the chicken into halves, chunks, or use chicken tenderloins instead of whole breasts to make serving easier and reduce cooking time.
- Leftovers keep well in an airtight container in the refrigerator for 3-4 days or can be frozen up to one month.
- This casserole can be frozen either before or after cooking for meal prep convenience.
- Reheat leftovers in the microwave in 30-second increments until warmed through.
- This recipe is naturally gluten-free and low carb, suitable for keto diets (verify pesto and cheese brands for gluten content).
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free