Ingredients
Lasagna Roll Ups
- 12 dry lasagna noodles
- 15 ounces Alfredo sauce (1 jar)
- 4 cups shredded cooked chicken
- 2 cups freshly shredded mozzarella cheese, divided
- ½ cup freshly grated Parmesan cheese, divided
- 1 teaspoon garlic powder
- ½ teaspoon lemon zest
- ½ teaspoon Italian seasoning
For Garnish
- Chopped fresh parsley (optional)
Instructions
- Prepare Oven and Dish: Preheat the oven to 350°F (175°C). Lightly spray the bottom of a 9×13-inch casserole dish with nonstick spray. Spread a thin layer of Alfredo sauce on the bottom of the dish and set aside.
- Cook Noodles: Cook the lasagna noodles according to package directions until al dente. Drain and rinse with cold water to prevent sticking. Lay noodles out and pat dry with a paper towel.
- Mix Filling: In a large bowl, combine half of the Alfredo sauce, shredded cooked chicken, ½ cup mozzarella cheese, ¼ cup Parmesan cheese, garlic powder, lemon zest, and Italian seasoning. Mix well until evenly combined.
- Assemble Rolls: Evenly divide the chicken mixture over each noodle. Carefully roll each noodle up with the filling inside and place seam-side down in the prepared casserole dish.
- Add Sauce and Cheese: Pour the remaining Alfredo sauce evenly over the rolled noodles. Sprinkle with the remaining 1½ cups mozzarella cheese and ¼ cup Parmesan cheese.
- Bake: Cover the dish with aluminum foil and bake for 20 minutes. Remove the foil and bake for an additional 10 minutes, or until the chicken is heated through and the cheese is melted and bubbly.
- Optional Broil: For a crispy top, broil the lasagna roll ups for 2 to 3 minutes, watching carefully to avoid burning.
- Serve: Garnish with chopped fresh parsley if desired, serve warm, and enjoy your creamy Chicken Alfredo Lasagna Roll Ups.
Notes
- Lasagna noodles can be substituted with no-boil noodles for a quicker prep, adjusting cooking times as needed.
- For extra flavor, use homemade Alfredo sauce or add sautéed mushrooms and spinach to the filling.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven at 350°F until warmed through or in the microwave for quick meals.
- Broiling at the end gives a nice crispy cheese top but watch carefully to prevent burning.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
- Diet: Low Salt
Nutrition
- Serving Size: 1 serving (approx. 1/6 of recipe)
- Calories: 480 kcal
- Sugar: 3 g
- Sodium: 650 mg
- Fat: 22 g
- Saturated Fat: 12 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 2 g
- Protein: 38 g
- Cholesterol: 95 mg
