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Banana Chocolate Overnight Oats Recipe

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4 from 57 reviews

A delicious and nutritious Banana Chocolate Overnight Oats recipe that combines ripe bananas, cocoa, chia seeds, and almond milk for a creamy, chocolatey breakfast that is ready in the morning. It’s easy to prepare, customizable with toppings like yoghurt and chocolate chips, and perfect for a quick, satisfying start to your day.

  • Total Time: 4 hours 10 minutes
  • Yield: 2 servings

Ingredients

Main Ingredients

  • 1 banana, very ripe
  • 1 ½ cups almond milk, or milk of choice
  • 1-2 tablespoons maple syrup
  • 1 tablespoon peanut butter, all natural
  • 1 teaspoon vanilla extract
  • 1 cup (100g) oats
  • 2 tablespoons cocoa powder, unsweetened
  • 2 tablespoons chia seeds
  • ½ teaspoon cinnamon
  • Pinch of salt
  • 2 tablespoons chocolate chips (optional)

Toppings

  • Yoghurt
  • Banana slices
  • Chocolate chips

Instructions

  1. Mash Banana: In a mixing bowl, add the ripe banana and mash it well until creamy and smooth to create a sweet base for the oats.
  2. Mix Wet Ingredients: Add the almond milk, peanut butter, maple syrup, and vanilla extract to the mashed banana and stir thoroughly until well combined, ensuring a smooth mixture.
  3. Add Dry Ingredients: Stir in the oats, cocoa powder, chia seeds, cinnamon, and a pinch of salt. Mix well multiple times to prevent lumps from forming and to evenly distribute the ingredients.
  4. Sweeten to Taste: Taste the oat mixture and add additional maple syrup if you prefer a sweeter flavor, then mix again.
  5. Add Chocolate Chips: If using, fold in the optional chocolate chips to incorporate little bursts of chocolate throughout.
  6. Refrigerate Overnight: Cover the bowl and place it in the fridge overnight, or for at least 4 hours, allowing the oats and chia seeds to soak and soften.
  7. Serve with Toppings: Divide the prepared oats into two glasses or bowls. Top with yoghurt, fresh banana slices, and extra chocolate chips if desired for added texture and flavor.

Notes

  • Use very ripe bananas for maximum natural sweetness and creaminess.
  • Almond milk can be substituted with any milk of choice, including dairy or other plant-based milks.
  • Adjust maple syrup quantity to suit your taste preference or dietary needs.
  • For added protein, consider adding a scoop of protein powder or Greek yoghurt as topping.
  • The oats can be soaked longer than overnight if needed, but at least 4 hours is necessary for proper texture.
  • Chocolate chips are optional and can be omitted for a less sweet or vegan option if dairy free chocolate chips are used.
  • Store leftovers in the fridge for up to 2 days.
  • Author: Adeline
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Find it online: https://flavorhug.com/banana-chocolate-overnight-oats-recipe/