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Balsamic Chicken Breasts Recipe

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3.9 from 40 reviews

Delicious and juicy Balsamic Chicken Breasts marinated in a flavorful blend of balsamic vinegar, garlic, and herbs, perfect for baking or grilling. This versatile dish is easy to prepare and makes a healthy, satisfying meal.

  • Total Time: 1 hour 34 minutes (including marination)
  • Yield: 4 servings

Ingredients

Chicken

  • 4 boneless, skinless chicken breasts, about 1 to 1.5 pounds

Marinade

  • 3 tablespoons extra virgin olive oil
  • 3 tablespoons balsamic vinegar
  • 3 cloves garlic, minced
  • ½ tablespoon dried oregano
  • ½ tablespoon dried basil
  • 1 teaspoon salt
  • ½ teaspoon fresh ground black pepper

Others

  • Olive oil cooking spray
  • Balsamic glaze, for topping (optional)

Instructions

  1. Prep the Chicken: Place the chicken breasts in a large resealable plastic bag and set aside.
  2. Make the Marinade: In a mixing bowl, whisk together the extra virgin olive oil, balsamic vinegar, minced garlic, oregano, basil, salt, and black pepper until well combined.
  3. Marinate the Chicken: Pour the marinade into the bag with the chicken breasts, seal tightly, and refrigerate for at least 1 hour or up to 12 hours to allow flavors to develop.
  4. To Bake – Preheat Oven: Preheat your oven to 425˚F (220˚C) and spray a baking dish with cooking oil.
  5. Prepare Chicken for Baking: Remove the chicken breasts from the marinade and discard the leftover marinade. Pat the chicken dry lightly with paper towels to ensure a better sear.
  6. Bake the Chicken: Place the chicken breasts in the baking dish, spray lightly with olive oil cooking spray, and bake uncovered for 22 to 24 minutes. Start checking doneness at 20 minutes to ensure the internal temperature reaches 165˚F (74˚C).
  7. Rest and Serve: Remove from the oven and let the chicken rest for 8 to 10 minutes before topping with optional balsamic glaze and serving.
  8. To Grill – Preheat Grill: Heat an outdoor grill to medium-high heat, approximately 425˚F to 450˚F. Brush the grill grates with oil to prevent sticking.
  9. Grill the Chicken: Place the marinated chicken breasts on the grill and cook for 5 to 8 minutes per side or until the internal temperature reaches 165˚F. Thicker breasts may require more time.
  10. Rest and Serve Grilled Chicken: Remove from the grill and let rest for 8 to 10 minutes. Drizzle with balsamic glaze if desired before serving.

Notes

  • For best flavor, marinate the chicken for at least 1 hour; overnight marination yields even better taste.
  • Use a meat thermometer to ensure chicken is cooked safely to 165˚F internal temperature.
  • Balsamic glaze is optional but adds a sweet and tangy finishing touch.
  • You can swap dried herbs for fresh herbs in a 1:3 ratio if available.
  • Adjust salt and pepper according to your taste preference.
  • Author: Adeline
  • Prep Time: 10 minutes
  • Cook Time: 24 minutes (baking) or 16 minutes (grilling)
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Find it online: https://flavorhug.com/balsamic-chicken-breasts-recipe/